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Last updated: Aug 9, 2026
Buca Di Beppo

Lunch Add Chicken to Salad

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Buca Di Beppo Lunch Add Chicken to Salad is protein-leaning, with about 58% of macro calories from protein. Each serving has 200 calories, 29g protein, 3g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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200
Calories
Per serving
29 g
Protein
3 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 150 mg7%
Total Carbohydrate 3 g1%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein29 g (58%)
Carbs3 g (6%)
Fat8 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

58% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 3 g11%
Sodium 150 mg7%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 29g protein and 200 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lunch Add Chicken to Salad has 290 fewer calories than Apple Gorgonzola Salad and 18g more protein. Compare

Lunch Add Chicken to Salad has 560 fewer calories than Baked Rigatoni and 11g less protein. Compare

Compare with Apple Gorgonzola Salad

Lunch Add Chicken to Salad Compared With Nearby Items

Buca Di Beppo Lunch Add Chicken to Salad is listed in the Lunch category with 200 calories, 29g protein, 3g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Add Chicken to Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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