Lunch Add Shrimp to Salad vs Apple Gorgonzola Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.

Quick answer

Lunch Add Shrimp to Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Lunch Add Shrimp to Salad

170 kcal

Highest protein

Lunch Add Shrimp to Salad

20 g protein

Lowest carbs

Lunch Add Shrimp to Salad

1 g carbs

Lowest sodium

Lunch Add Shrimp to Salad

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch Add Shrimp to SaladLunch	170 kcal	20 g	1 g	9 g	0 g	440 mg
Apple Gorgonzola SaladSalads	490 kcal	11 g	32 g	38 g	5 g	930 mg

Choose Lunch Add Shrimp to Salad if your priority is keeping calories lower. It has 170 calories per serving.

Choose Lunch Add Shrimp to Salad if you want the most protein. It has 20g protein per serving.

If sodium matters, Lunch Add Shrimp to Salad is the lighter sodium pick at 440mg.

Open these items in the Buca Di Beppo calculator to see combined calories and macros.