Nutrition comparison

Lunch Apple Gorgonzola Salad vs Baked Rigatoni

Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.

Quick answer

Lunch Apple Gorgonzola Salad is lowest in calories, while Baked Rigatoni gives the most protein.

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Lowest calories
Lunch Apple Gorgonzola Salad
750 kcal
Highest protein
Baked Rigatoni
40 g protein
Lowest carbs
Lunch Apple Gorgonzola Salad
65 g carbs
Lowest sodium
Lunch Apple Gorgonzola Salad
1,270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Apple Gorgonzola SaladLunch750 kcal14 g65 g53 g11 g1,270 mg
Baked RigatoniSpecialty Pastas760 kcal40 g89 g28 g8 g2,760 mg

Which should you choose?

Choose Lunch Apple Gorgonzola Salad if your priority is keeping calories lower. It has 750 calories per serving.

Choose Baked Rigatoni if you want the most protein. It has 40g protein per serving.

If sodium matters, Lunch Apple Gorgonzola Salad is the lighter sodium pick at 1,270mg.

Compare as a meal

Open these items in the Buca Di Beppo calculator to see combined calories and macros.

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