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Last updated: Aug 9, 2026
Buca Di Beppo

Lunch Apple Gorgonzola Salad

LunchPopular

Buca Di Beppo Lunch Apple Gorgonzola Salad is fat-leaning, with about 60% of macro calories from fat. Each serving has 750 calories, 14g protein, 65g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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750
Calories
Per serving
14 g
Protein
65 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 1,270 mg55%
Total Carbohydrate 65 g24%
Dietary Fiber 11 g39%
Total Sugars 47 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein14 g (7%)
Carbs65 g (33%)
Fat53 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 11 g39%
Sodium 1,270 mg55%
Sugars 47 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 14g protein and 750 calories.No
Lower carb65g carbs per serving.No
Low fat53g total fat per serving.No
High sugar47g total sugars per serving.Yes
High sodium1,270mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lunch Apple Gorgonzola Salad has 260 more calories than Apple Gorgonzola Salad and 3g more protein. Compare

Lunch Apple Gorgonzola Salad has 10 fewer calories than Baked Rigatoni and 26g less protein. Compare

Compare with Apple Gorgonzola Salad

Lunch Apple Gorgonzola Salad Compared With Nearby Items

Buca Di Beppo Lunch Apple Gorgonzola Salad is listed in the Lunch category with 750 calories, 14g protein, 65g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Apple Gorgonzola Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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