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Nutrition comparison
Lunch Chicken Limone vs Apple Gorgonzola Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.
Quick answer
Apple Gorgonzola Salad is lowest in calories, while Lunch Chicken Limone gives the most protein.
Add all to calculatorLowest calories
Apple Gorgonzola Salad
490 kcal
Highest protein
Lunch Chicken Limone
27 g protein
Lowest carbs
Lunch Chicken Limone
16 g carbs
Lowest sodium
Lunch Chicken Limone
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Chicken LimoneLunch | 520 kcal | 27 g | 16 g | 38 g | 3 g | 210 mg |
| Apple Gorgonzola SaladSalads | 490 kcal | 11 g | 32 g | 38 g | 5 g | 930 mg |
Which should you choose?
Choose Apple Gorgonzola Salad if your priority is keeping calories lower. It has 490 calories per serving.
Choose Lunch Chicken Limone if you want the most protein. It has 27g protein per serving.
If sodium matters, Lunch Chicken Limone is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Buca Di Beppo calculator to see combined calories and macros.
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