Nutrition comparison

Lunch Chocolate Chip Cannoli vs Apple Gorgonzola Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.

Quick answer

Lunch Chocolate Chip Cannoli is lowest in calories, while Apple Gorgonzola Salad gives the most protein.

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Lowest calories
Lunch Chocolate Chip Cannoli
250 kcal
Highest protein
Apple Gorgonzola Salad
11 g protein
Lowest carbs
Lunch Chocolate Chip Cannoli
27 g carbs
Lowest sodium
Lunch Chocolate Chip Cannoli
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Chocolate Chip CannoliLunch250 kcal6 g27 g14 g0 g60 mg
Apple Gorgonzola SaladSalads490 kcal11 g32 g38 g5 g930 mg

Which should you choose?

Choose Lunch Chocolate Chip Cannoli if your priority is keeping calories lower. It has 250 calories per serving.

Choose Apple Gorgonzola Salad if you want the most protein. It has 11g protein per serving.

If sodium matters, Lunch Chocolate Chip Cannoli is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Buca Di Beppo calculator to see combined calories and macros.

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