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Nutrition comparison
Lunch Chocolate Chip Cannoli vs Apple Gorgonzola Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.
Quick answer
Lunch Chocolate Chip Cannoli is lowest in calories, while Apple Gorgonzola Salad gives the most protein.
Add all to calculatorLowest calories
Lunch Chocolate Chip Cannoli
250 kcal
Highest protein
Apple Gorgonzola Salad
11 g protein
Lowest carbs
Lunch Chocolate Chip Cannoli
27 g carbs
Lowest sodium
Lunch Chocolate Chip Cannoli
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Chocolate Chip CannoliLunch | 250 kcal | 6 g | 27 g | 14 g | 0 g | 60 mg |
| Apple Gorgonzola SaladSalads | 490 kcal | 11 g | 32 g | 38 g | 5 g | 930 mg |
Which should you choose?
Choose Lunch Chocolate Chip Cannoli if your priority is keeping calories lower. It has 250 calories per serving.
Choose Apple Gorgonzola Salad if you want the most protein. It has 11g protein per serving.
If sodium matters, Lunch Chocolate Chip Cannoli is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Buca Di Beppo calculator to see combined calories and macros.
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