Nutrition comparison

Lunch Salmon Sorrento vs Apple Gorgonzola Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.

Quick answer

Apple Gorgonzola Salad is lowest in calories, while Lunch Salmon Sorrento gives the most protein.

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Lowest calories
Apple Gorgonzola Salad
490 kcal
Highest protein
Lunch Salmon Sorrento
28 g protein
Lowest carbs
Lunch Salmon Sorrento
2 g carbs
Lowest sodium
Lunch Salmon Sorrento
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Salmon SorrentoLunch860 kcal28 g2 g82 g0 g180 mg
Apple Gorgonzola SaladSalads490 kcal11 g32 g38 g5 g930 mg

Which should you choose?

Choose Apple Gorgonzola Salad if your priority is keeping calories lower. It has 490 calories per serving.

Choose Lunch Salmon Sorrento if you want the most protein. It has 28g protein per serving.

If sodium matters, Lunch Salmon Sorrento is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Buca Di Beppo calculator to see combined calories and macros.

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