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Nutrition comparison
Lunch Side Caesar Salad vs Baked Rigatoni
Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.
Quick answer
Lunch Side Caesar Salad is lowest in calories, while Baked Rigatoni gives the most protein.
Add all to calculatorLowest calories
Lunch Side Caesar Salad
100 kcal
Highest protein
Baked Rigatoni
40 g protein
Lowest carbs
Lunch Side Caesar Salad
6 g carbs
Lowest sodium
Lunch Side Caesar Salad
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Side Caesar SaladLunch | 100 kcal | 3 g | 6 g | 8 g | 1 g | 300 mg |
| Baked RigatoniSpecialty Pastas | 760 kcal | 40 g | 89 g | 28 g | 8 g | 2,760 mg |
Which should you choose?
Choose Lunch Side Caesar Salad if your priority is keeping calories lower. It has 100 calories per serving.
Choose Baked Rigatoni if you want the most protein. It has 40g protein per serving.
If sodium matters, Lunch Side Caesar Salad is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the Buca Di Beppo calculator to see combined calories and macros.
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