Nutrition comparison

Lunch Side of Spaghetti Marinara vs Baked Rigatoni

Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.

Quick answer

Lunch Side of Spaghetti Marinara is lowest in calories, while Baked Rigatoni gives the most protein.

Add all to calculator
Lowest calories
Lunch Side of Spaghetti Marinara
470 kcal
Highest protein
Baked Rigatoni
40 g protein
Lowest carbs
Baked Rigatoni
89 g carbs
Lowest sodium
Lunch Side of Spaghetti Marinara
1,970 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Side of Spaghetti MarinaraLunch470 kcal16 g92 g3.5 g5 g1,970 mg
Baked RigatoniSpecialty Pastas760 kcal40 g89 g28 g8 g2,760 mg

Which should you choose?

Choose Lunch Side of Spaghetti Marinara if your priority is keeping calories lower. It has 470 calories per serving.

Choose Baked Rigatoni if you want the most protein. It has 40g protein per serving.

If sodium matters, Lunch Side of Spaghetti Marinara is the lighter sodium pick at 1,970mg.

Compare as a meal

Open these items in the Buca Di Beppo calculator to see combined calories and macros.

Open calculator