Mozzarella Garlic Bread vs Apple Gorgonzola Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.

Quick answer

Mozzarella Garlic Bread is lowest in calories, while Apple Gorgonzola Salad gives the most protein.

Lowest calories

Mozzarella Garlic Bread

150 kcal

Highest protein

Apple Gorgonzola Salad

11 g protein

Lowest carbs

Mozzarella Garlic Bread

17 g carbs

Lowest sodium

Mozzarella Garlic Bread

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mozzarella Garlic BreadFresh Breads	150 kcal	5 g	17 g	7 g	1 g	270 mg
Apple Gorgonzola SaladSalads	490 kcal	11 g	32 g	38 g	5 g	930 mg

Choose Mozzarella Garlic Bread if your priority is keeping calories lower. It has 150 calories per serving.

Choose Apple Gorgonzola Salad if you want the most protein. It has 11g protein per serving.

If sodium matters, Mozzarella Garlic Bread is the lighter sodium pick at 270mg.

Open these items in the Buca Di Beppo calculator to see combined calories and macros.