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Nutrition comparison
Penne Basilica vs Apple Gorgonzola Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.
Quick answer
Apple Gorgonzola Salad is lowest in calories, while Penne Basilica gives the most protein.
Add all to calculatorLowest calories
Apple Gorgonzola Salad
490 kcal
Highest protein
Penne Basilica
30 g protein
Lowest carbs
Apple Gorgonzola Salad
32 g carbs
Lowest sodium
Apple Gorgonzola Salad
930 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Penne BasilicaSpecialty Pastas | 820 kcal | 30 g | 94 g | 36 g | 5 g | 2,380 mg |
| Apple Gorgonzola SaladSalads | 490 kcal | 11 g | 32 g | 38 g | 5 g | 930 mg |
Which should you choose?
Choose Apple Gorgonzola Salad if your priority is keeping calories lower. It has 490 calories per serving.
Choose Penne Basilica if you want the most protein. It has 30g protein per serving.
If sodium matters, Apple Gorgonzola Salad is the lighter sodium pick at 930mg.
Compare as a meal
Open these items in the Buca Di Beppo calculator to see combined calories and macros.
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