Pepperoni Pizza vs Apple Gorgonzola Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.

Quick answer

Pepperoni Pizza is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pepperoni Pizza

300 kcal

Highest protein

Pepperoni Pizza

13 g protein

Lowest carbs

Pepperoni Pizza

20 g carbs

Lowest sodium

Apple Gorgonzola Salad

930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pepperoni PizzaPizzas	300 kcal	13 g	20 g	19 g	1 g	970 mg
Apple Gorgonzola SaladSalads	490 kcal	11 g	32 g	38 g	5 g	930 mg

Choose Pepperoni Pizza if your priority is keeping calories lower. It has 300 calories per serving.

Choose Pepperoni Pizza if you want the most protein. It has 13g protein per serving.

If sodium matters, Apple Gorgonzola Salad is the lighter sodium pick at 930mg.

Open these items in the Buca Di Beppo calculator to see combined calories and macros.