Pizza con Formaggio vs Apple Gorgonzola Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.

Quick answer

Pizza con Formaggio is lowest in calories, while Apple Gorgonzola Salad gives the most protein.

Lowest calories

Pizza con Formaggio

200 kcal

Highest protein

Apple Gorgonzola Salad

11 g protein

Lowest carbs

Pizza con Formaggio

20 g carbs

Lowest sodium

Pizza con Formaggio

550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pizza con FormaggioPizzas	200 kcal	8 g	20 g	9 g	1 g	550 mg
Apple Gorgonzola SaladSalads	490 kcal	11 g	32 g	38 g	5 g	930 mg

Choose Pizza con Formaggio if your priority is keeping calories lower. It has 200 calories per serving.

Choose Apple Gorgonzola Salad if you want the most protein. It has 11g protein per serving.

If sodium matters, Pizza con Formaggio is the lighter sodium pick at 550mg.

Open these items in the Buca Di Beppo calculator to see combined calories and macros.