Nutrition comparison

Side of Italian Broccoli Romano vs Baked Rigatoni

Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.

Quick answer

Side of Italian Broccoli Romano is lowest in calories, while Baked Rigatoni gives the most protein.

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Lowest calories
Side of Italian Broccoli Romano
260 kcal
Highest protein
Baked Rigatoni
40 g protein
Lowest carbs
Side of Italian Broccoli Romano
19 g carbs
Lowest sodium
Side of Italian Broccoli Romano
750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Italian Broccoli RomanoShareable Sides260 kcal6 g19 g19 g6 g750 mg
Baked RigatoniSpecialty Pastas760 kcal40 g89 g28 g8 g2,760 mg

Which should you choose?

Choose Side of Italian Broccoli Romano if your priority is keeping calories lower. It has 260 calories per serving.

Choose Baked Rigatoni if you want the most protein. It has 40g protein per serving.

If sodium matters, Side of Italian Broccoli Romano is the lighter sodium pick at 750mg.

Compare as a meal

Open these items in the Buca Di Beppo calculator to see combined calories and macros.

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