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Nutrition comparison
Side of Italian Broccoli Romano vs Baked Rigatoni
Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.
Quick answer
Side of Italian Broccoli Romano is lowest in calories, while Baked Rigatoni gives the most protein.
Add all to calculatorLowest calories
Side of Italian Broccoli Romano
260 kcal
Highest protein
Baked Rigatoni
40 g protein
Lowest carbs
Side of Italian Broccoli Romano
19 g carbs
Lowest sodium
Side of Italian Broccoli Romano
750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of Italian Broccoli RomanoShareable Sides | 260 kcal | 6 g | 19 g | 19 g | 6 g | 750 mg |
| Baked RigatoniSpecialty Pastas | 760 kcal | 40 g | 89 g | 28 g | 8 g | 2,760 mg |
Which should you choose?
Choose Side of Italian Broccoli Romano if your priority is keeping calories lower. It has 260 calories per serving.
Choose Baked Rigatoni if you want the most protein. It has 40g protein per serving.
If sodium matters, Side of Italian Broccoli Romano is the lighter sodium pick at 750mg.
Compare as a meal
Open these items in the Buca Di Beppo calculator to see combined calories and macros.
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