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Last updated: Aug 9, 2026
Buca Di Beppo

Side of Italian Broccoli Romano

Shareable SidesPopular

Buca Di Beppo Side of Italian Broccoli Romano is fat-leaning, with about 63% of macro calories from fat. Each serving has 260 calories, 6g protein, 19g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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260
Calories
Per serving
6 g
Protein
19 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 750 mg33%
Total Carbohydrate 19 g7%
Dietary Fiber 6 g21%
Total Sugars 3 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein6 g (9%)
Carbs19 g (28%)
Fat19 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 6 g21%
Sodium 750 mg33%
Sugars 3 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 6g protein and 260 calories.No
Lower carb19g carbs per serving.Yes
Low fat19g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium750mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of Italian Broccoli Romano has 230 fewer calories than Apple Gorgonzola Salad and 5g less protein. Compare

Side of Italian Broccoli Romano has 500 fewer calories than Baked Rigatoni and 34g less protein. Compare

Compare with Apple Gorgonzola Salad

Side of Italian Broccoli Romano Compared With Nearby Items

Buca Di Beppo Side of Italian Broccoli Romano is listed in the Shareable Sides category with 260 calories, 6g protein, 19g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Side of Italian Broccoli Romano are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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