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Nutrition comparison
Spicy Arrabbiata Pizza vs Apple Gorgonzola Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.
Quick answer
Spicy Arrabbiata Pizza is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Spicy Arrabbiata Pizza
290 kcal
Highest protein
Spicy Arrabbiata Pizza
12 g protein
Lowest carbs
Spicy Arrabbiata Pizza
22 g carbs
Lowest sodium
Spicy Arrabbiata Pizza
800 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spicy Arrabbiata PizzaPizzas | 290 kcal | 12 g | 22 g | 17 g | 1 g | 800 mg |
| Apple Gorgonzola SaladSalads | 490 kcal | 11 g | 32 g | 38 g | 5 g | 930 mg |
Which should you choose?
Choose Spicy Arrabbiata Pizza if your priority is keeping calories lower. It has 290 calories per serving.
Choose Spicy Arrabbiata Pizza if you want the most protein. It has 12g protein per serving.
If sodium matters, Spicy Arrabbiata Pizza is the lighter sodium pick at 800mg.
Compare as a meal
Open these items in the Buca Di Beppo calculator to see combined calories and macros.
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