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Last updated: Aug 9, 2026
Buca Di Beppo

Lunch Chopped Antipasti Salad

LunchPopular

Buca Di Beppo Lunch Chopped Antipasti Salad is fat-leaning, with about 77% of macro calories from fat. Each serving has 550 calories, 17g protein, 15g carbs, and 48g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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550
Calories
Per serving
17 g
Protein
15 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 2,240 mg97%
Total Carbohydrate 15 g5%
Dietary Fiber 5 g18%
Total Sugars 6 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein17 g (12%)
Carbs15 g (11%)
Fat48 g (77%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 5 g18%
Sodium 2,240 mg97%
Sugars 6 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 17g protein and 550 calories.No
Lower carb15g carbs per serving.Yes
Low fat48g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium2,240mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lunch Chopped Antipasti Salad has 60 more calories than Apple Gorgonzola Salad and 6g more protein. Compare

Lunch Chopped Antipasti Salad has 210 fewer calories than Baked Rigatoni and 23g less protein. Compare

Compare with Apple Gorgonzola Salad

Lunch Chopped Antipasti Salad Compared With Nearby Items

Buca Di Beppo Lunch Chopped Antipasti Salad is listed in the Lunch category with 550 calories, 17g protein, 15g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Chopped Antipasti Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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