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Last updated: Aug 9, 2026
Buca Di Beppo

Side of Brussels Sprouts & Prosciutto

Shareable SidesPopular

Buca Di Beppo Side of Brussels Sprouts & Prosciutto is fat-leaning, with about 59% of macro calories from fat. Each serving has 200 calories, 9g protein, 13g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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200
Calories
Per serving
9 g
Protein
13 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 530 mg23%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 3 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein9 g (17%)
Carbs13 g (24%)
Fat14 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

17% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 4 g14%
Sodium 530 mg23%
Sugars 3 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 9g protein and 200 calories.No
Lower carb13g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium530mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Side of Brussels Sprouts & Prosciutto has 290 fewer calories than Apple Gorgonzola Salad and 2g less protein. Compare

Side of Brussels Sprouts & Prosciutto has 560 fewer calories than Baked Rigatoni and 31g less protein. Compare

Compare with Apple Gorgonzola Salad

Side of Brussels Sprouts & Prosciutto Compared With Nearby Items

Buca Di Beppo Side of Brussels Sprouts & Prosciutto is listed in the Shareable Sides category with 200 calories, 9g protein, 13g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Side of Brussels Sprouts & Prosciutto are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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