Side of Brussels Sprouts & Prosciutto vs Apple Gorgonzola Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.

Quick answer

Side of Brussels Sprouts & Prosciutto is lowest in calories, while Apple Gorgonzola Salad gives the most protein.

Lowest calories

Side of Brussels Sprouts & Prosciutto

200 kcal

Highest protein

Apple Gorgonzola Salad

11 g protein

Lowest carbs

Side of Brussels Sprouts & Prosciutto

13 g carbs

Lowest sodium

Side of Brussels Sprouts & Prosciutto

530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of Brussels Sprouts & ProsciuttoShareable Sides	200 kcal	9 g	13 g	14 g	4 g	530 mg
Apple Gorgonzola SaladSalads	490 kcal	11 g	32 g	38 g	5 g	930 mg

Choose Side of Brussels Sprouts & Prosciutto if your priority is keeping calories lower. It has 200 calories per serving.

Choose Apple Gorgonzola Salad if you want the most protein. It has 11g protein per serving.

If sodium matters, Side of Brussels Sprouts & Prosciutto is the lighter sodium pick at 530mg.

Open these items in the Buca Di Beppo calculator to see combined calories and macros.