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Last updated: Aug 9, 2026
Buca Di Beppo

Side of Italian Sausage

Shareable SidesPopular

Buca Di Beppo Side of Italian Sausage is fat-leaning, with about 65% of macro calories from fat. Each serving has 200 calories, 13g protein, 5g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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200
Calories
Per serving
13 g
Protein
5 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 740 mg32%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein13 g (25%)
Carbs5 g (10%)
Fat15 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

25% of macro calories come from protein.

Satiety index9.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 2 g7%
Sodium 740 mg32%
Sugars 2 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 13g protein and 200 calories.Yes
Lower carb5g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium740mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Side of Italian Sausage has 290 fewer calories than Apple Gorgonzola Salad and 2g more protein. Compare

Side of Italian Sausage has 560 fewer calories than Baked Rigatoni and 27g less protein. Compare

Compare with Apple Gorgonzola Salad

Side of Italian Sausage Compared With Nearby Items

Buca Di Beppo Side of Italian Sausage is listed in the Shareable Sides category with 200 calories, 13g protein, 5g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Side of Italian Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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