Last updated: Aug 9, 2026
Buca Di Beppo

Spaghetti with Meat Sauce

Traditional PastasPopular

Buca Di Beppo Spaghetti with Meat Sauce is carb-leaning, with about 66% of macro calories from carb. Each serving has 410 calories, 21g protein, 68g carbs, and 6g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
410
Calories
Per serving
21 g
Protein
68 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 1,760 mg77%
Total Carbohydrate 68 g25%
Dietary Fiber 5 g18%
Total Sugars 12 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein21 g (20%)
Carbs68 g (66%)
Fat6 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 5 g18%
Sodium 1,760 mg77%
Sugars 12 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 21g protein and 410 calories.Yes
Lower carb68g carbs per serving.No
Low fat6g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,760mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Spaghetti with Meat Sauce has 80 fewer calories than Apple Gorgonzola Salad and 10g more protein. Compare

Spaghetti with Meat Sauce has 350 fewer calories than Baked Rigatoni and 19g less protein. Compare

Compare with Apple Gorgonzola Salad

Spaghetti with Meat Sauce Compared With Nearby Items

Compared with Baked Ziti, another Traditional Pastas item at Buca Di Beppo, Spaghetti with Meat Sauce has 270 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spaghetti with Meat Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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