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Last updated: Aug 9, 2026

Buca Di Beppo

Stuffed Shells

Stuffed PastasPopular

Buca Di Beppo Stuffed Shells is carb-leaning, with about 54% of macro calories from carb. Each serving has 350 calories, 15g protein, 46g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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350

Calories

Per serving

15 g

Protein

46 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 1,310 mg57%

Total Carbohydrate 46 g17%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein15 g (17%)

Carbs46 g (54%)

Fat11 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 3 g11%

Sodium 1,310 mg57%

Sugars 5 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 15g protein and 350 calories.No

Lower carb46g carbs per serving.No

Low fat11g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Stuffed Pastas

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Cheese Manicotti390 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Stuffed Shells has 140 fewer calories than Apple Gorgonzola Salad and 4g more protein. Compare

Stuffed Shells has 410 fewer calories than Baked Rigatoni and 25g less protein. Compare

Apple Gorgonzola Salad490 kcal · 11 g proteinBaked Rigatoni760 kcal · 40 g proteinBaked Ziti680 kcal · 28 g proteinBruschetta390 kcal · 18 g proteinBuca Trio Platter550 kcal · 19 g proteinBuddy V's Cake Slices, Black & White370 kcal · 3 g protein

Compare with Apple Gorgonzola Salad

Stuffed Shells Compared With Nearby Items

Compared with Cheese Manicotti, another Stuffed Pastas item at Buca Di Beppo, Stuffed Shells has 40 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Stuffed Shells are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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