Add 2 Ribs vs 1 Pound Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Buddy's Bar-b-q menu items.

Quick answer

Add 2 Ribs is lowest in calories, while 1 Pound Beef gives the most protein.

Lowest calories

Add 2 Ribs

340 kcal

Highest protein

1 Pound Beef

135 g protein

Lowest carbs

Add 2 Ribs

5 g carbs

Lowest sodium

Add 2 Ribs

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add 2 RibsAdd-Ons	340 kcal	35 g	5 g	19 g	0 g	210 mg
1 Pound BeefBy-the-Pound	1,490 kcal	135 g	110 g	56 g	0 g	3,520 mg

Choose Add 2 Ribs if your priority is keeping calories lower. It has 340 calories per serving.

Choose 1 Pound Beef if you want the most protein. It has 135g protein per serving.

If sodium matters, Add 2 Ribs is the lighter sodium pick at 210mg.

Open these items in the Buddy's Bar-b-q calculator to see combined calories and macros.