Nutrition comparison

Add Swiss vs 1 Pound Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Buddy's Bar-b-q menu items.

Quick answer

Add Swiss is lowest in calories, while 1 Pound Beef gives the most protein.

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Lowest calories
Add Swiss
80 kcal
Highest protein
1 Pound Beef
135 g protein
Lowest carbs
Add Swiss
0 g carbs
Lowest sodium
Add Swiss
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add SwissAdd-Ons80 kcal6 g0 g7 g0 g40 mg
1 Pound BeefBy-the-Pound1,490 kcal135 g110 g56 g0 g3,520 mg

Which should you choose?

Choose Add Swiss if your priority is keeping calories lower. It has 80 calories per serving.

Choose 1 Pound Beef if you want the most protein. It has 135g protein per serving.

If sodium matters, Add Swiss is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Buddy's Bar-b-q calculator to see combined calories and macros.

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