Buddy's Trio Dinner vs 1 Pound Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Buddy's Bar-b-q menu items.

Quick answer

Buddy's Trio Dinner is lowest in calories, while 1 Pound Beef gives the most protein.

Lowest calories

Buddy's Trio Dinner

1,330 kcal

Highest protein

1 Pound Beef

135 g protein

Lowest carbs

Buddy's Trio Dinner

28 g carbs

Lowest sodium

Buddy's Trio Dinner

1,170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buddy's Trio DinnerDinners	1,330 kcal	129 g	28 g	75 g	0 g	1,170 mg
1 Pound BeefBy-the-Pound	1,490 kcal	135 g	110 g	56 g	0 g	3,520 mg

Choose Buddy's Trio Dinner if your priority is keeping calories lower. It has 1,330 calories per serving.

Choose 1 Pound Beef if you want the most protein. It has 135g protein per serving.

If sodium matters, Buddy's Trio Dinner is the lighter sodium pick at 1,170mg.

Open these items in the Buddy's Bar-b-q calculator to see combined calories and macros.