Feed 5 Ham vs 1 Pound Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Buddy's Bar-b-q menu items.

Quick answer

Feed 5 Ham is lowest in calories, while 1 Pound Beef gives the most protein.

Lowest calories

Feed 5 Ham

570 kcal

Highest protein

1 Pound Beef

135 g protein

Lowest carbs

Feed 5 Ham

87 g carbs

Lowest sodium

Feed 5 Ham

2,250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Feed 5 HamFamily Packs	570 kcal	24 g	87 g	16 g	3 g	2,250 mg
1 Pound BeefBy-the-Pound	1,490 kcal	135 g	110 g	56 g	0 g	3,520 mg

Choose Feed 5 Ham if your priority is keeping calories lower. It has 570 calories per serving.

Choose 1 Pound Beef if you want the most protein. It has 135g protein per serving.

If sodium matters, Feed 5 Ham is the lighter sodium pick at 2,250mg.

Open these items in the Buddy's Bar-b-q calculator to see combined calories and macros.