Feed 5 Pork vs 1 Pound Ham

Compare calories, protein, carbs, fat, sodium, and fiber for these Buddy's Bar-b-q menu items.

Quick answer

Feed 5 Pork is lowest in calories, while 1 Pound Ham gives the most protein.

Lowest calories

Feed 5 Pork

820 kcal

Highest protein

1 Pound Ham

69 g protein

Lowest carbs

Feed 5 Pork

117 g carbs

Lowest sodium

Feed 5 Pork

3,130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Feed 5 PorkFamily Packs	820 kcal	28 g	117 g	29 g	7 g	3,130 mg
1 Pound HamBy-the-Pound	980 kcal	69 g	137 g	23 g	0 g	7,150 mg

Choose Feed 5 Pork if your priority is keeping calories lower. It has 820 calories per serving.

Choose 1 Pound Ham if you want the most protein. It has 69g protein per serving.

If sodium matters, Feed 5 Pork is the lighter sodium pick at 3,130mg.

Open these items in the Buddy's Bar-b-q calculator to see combined calories and macros.