Nutrition comparison

Feed 5 Pulled Chicken vs 1 Pound Ham

Compare calories, protein, carbs, fat, sodium, and fiber for these Buddy's Bar-b-q menu items.

Quick answer

Feed 5 Pulled Chicken is lowest in calories, while 1 Pound Ham gives the most protein.

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Lowest calories
Feed 5 Pulled Chicken
670 kcal
Highest protein
1 Pound Ham
69 g protein
Lowest carbs
Feed 5 Pulled Chicken
82 g carbs
Lowest sodium
Feed 5 Pulled Chicken
1,700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Feed 5 Pulled ChickenFamily Packs670 kcal26 g82 g26 g3 g1,700 mg
1 Pound HamBy-the-Pound980 kcal69 g137 g23 g0 g7,150 mg

Which should you choose?

Choose Feed 5 Pulled Chicken if your priority is keeping calories lower. It has 670 calories per serving.

Choose 1 Pound Ham if you want the most protein. It has 69g protein per serving.

If sodium matters, Feed 5 Pulled Chicken is the lighter sodium pick at 1,700mg.

Compare as a meal

Open these items in the Buddy's Bar-b-q calculator to see combined calories and macros.

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