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Nutrition comparison
Ham Dinner with Bun vs 1 Pound Beef
Compare calories, protein, carbs, fat, sodium, and fiber for these Buddy's Bar-b-q menu items.
Quick answer
Ham Dinner with Bun is lowest in calories, while 1 Pound Beef gives the most protein.
Add all to calculatorLowest calories
Ham Dinner with Bun
350 kcal
Highest protein
1 Pound Beef
135 g protein
Lowest carbs
Ham Dinner with Bun
69 g carbs
Lowest sodium
Ham Dinner with Bun
1,060 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ham Dinner with BunDinners | 350 kcal | 9 g | 69 g | 5 g | 2 g | 1,060 mg |
| 1 Pound BeefBy-the-Pound | 1,490 kcal | 135 g | 110 g | 56 g | 0 g | 3,520 mg |
Which should you choose?
Choose Ham Dinner with Bun if your priority is keeping calories lower. It has 350 calories per serving.
Choose 1 Pound Beef if you want the most protein. It has 135g protein per serving.
If sodium matters, Ham Dinner with Bun is the lighter sodium pick at 1,060mg.
Compare as a meal
Open these items in the Buddy's Bar-b-q calculator to see combined calories and macros.
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