Hawg Back Chicken vs 1 Pound Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Buddy's Bar-b-q menu items.

Quick answer

Hawg Back Chicken is lowest in calories, while 1 Pound Beef gives the most protein.

Lowest calories

Hawg Back Chicken

960 kcal

Highest protein

1 Pound Beef

135 g protein

Lowest carbs

1 Pound Beef

110 g carbs

Lowest sodium

Hawg Back Chicken

1,150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hawg Back ChickenHawg Backs	960 kcal	37 g	122 g	38 g	10 g	1,150 mg
1 Pound BeefBy-the-Pound	1,490 kcal	135 g	110 g	56 g	0 g	3,520 mg

Choose Hawg Back Chicken if your priority is keeping calories lower. It has 960 calories per serving.

Choose 1 Pound Beef if you want the most protein. It has 135g protein per serving.

If sodium matters, Hawg Back Chicken is the lighter sodium pick at 1,150mg.

Open these items in the Buddy's Bar-b-q calculator to see combined calories and macros.