Hawg Back Fries with Chili & Cheese vs 1 Pound Ham

Compare calories, protein, carbs, fat, sodium, and fiber for these Buddy's Bar-b-q menu items.

Quick answer

Hawg Back Fries with Chili & Cheese is lowest in calories, while 1 Pound Ham gives the most protein.

Lowest calories

Hawg Back Fries with Chili & Cheese

660 kcal

Highest protein

1 Pound Ham

69 g protein

Lowest carbs

Hawg Back Fries with Chili & Cheese

63 g carbs

Lowest sodium

Hawg Back Fries with Chili & Cheese

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hawg Back Fries with Chili & CheeseHawg Backs	660 kcal	24 g	63 g	33 g	5 g	490 mg
1 Pound HamBy-the-Pound	980 kcal	69 g	137 g	23 g	0 g	7,150 mg

Choose Hawg Back Fries with Chili & Cheese if your priority is keeping calories lower. It has 660 calories per serving.

Choose 1 Pound Ham if you want the most protein. It has 69g protein per serving.

If sodium matters, Hawg Back Fries with Chili & Cheese is the lighter sodium pick at 490mg.

Open these items in the Buddy's Bar-b-q calculator to see combined calories and macros.