Nutrition comparison

Hawg Back Potato with Pork vs 1 Pound Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Buddy's Bar-b-q menu items.

Quick answer

Hawg Back Potato with Pork is lowest in calories, while 1 Pound Beef gives the most protein.

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Lowest calories
Hawg Back Potato with Pork
870 kcal
Highest protein
1 Pound Beef
135 g protein
Lowest carbs
1 Pound Beef
110 g carbs
Lowest sodium
Hawg Back Potato with Pork
910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hawg Back Potato with PorkHawg Backs870 kcal36 g120 g29 g10 g910 mg
1 Pound BeefBy-the-Pound1,490 kcal135 g110 g56 g0 g3,520 mg

Which should you choose?

Choose Hawg Back Potato with Pork if your priority is keeping calories lower. It has 870 calories per serving.

Choose 1 Pound Beef if you want the most protein. It has 135g protein per serving.

If sodium matters, Hawg Back Potato with Pork is the lighter sodium pick at 910mg.

Compare as a meal

Open these items in the Buddy's Bar-b-q calculator to see combined calories and macros.

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