Hot Fudge Cake vs 1 Pound Ham

Compare calories, protein, carbs, fat, sodium, and fiber for these Buddy's Bar-b-q menu items.

Quick answer

Hot Fudge Cake is lowest in calories, while 1 Pound Ham gives the most protein.

Lowest calories

Hot Fudge Cake

230 kcal

Highest protein

1 Pound Ham

69 g protein

Lowest carbs

Hot Fudge Cake

36 g carbs

Lowest sodium

Hot Fudge Cake

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Fudge CakeDesserts	230 kcal	5 g	36 g	8 g	0 g	280 mg
1 Pound HamBy-the-Pound	980 kcal	69 g	137 g	23 g	0 g	7,150 mg

Choose Hot Fudge Cake if your priority is keeping calories lower. It has 230 calories per serving.

Choose 1 Pound Ham if you want the most protein. It has 69g protein per serving.

If sodium matters, Hot Fudge Cake is the lighter sodium pick at 280mg.

Open these items in the Buddy's Bar-b-q calculator to see combined calories and macros.