Jr. Hot Fudge Cake vs 1 Pound Ham

Compare calories, protein, carbs, fat, sodium, and fiber for these Buddy's Bar-b-q menu items.

Quick answer

Jr. Hot Fudge Cake is lowest in calories, while 1 Pound Ham gives the most protein.

Lowest calories

Jr. Hot Fudge Cake

270 kcal

Highest protein

1 Pound Ham

69 g protein

Lowest carbs

Jr. Hot Fudge Cake

43 g carbs

Lowest sodium

Jr. Hot Fudge Cake

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jr. Hot Fudge CakeDesserts	270 kcal	4 g	43 g	9 g	1 g	300 mg
1 Pound HamBy-the-Pound	980 kcal	69 g	137 g	23 g	0 g	7,150 mg

Choose Jr. Hot Fudge Cake if your priority is keeping calories lower. It has 270 calories per serving.

Choose 1 Pound Ham if you want the most protein. It has 69g protein per serving.

If sodium matters, Jr. Hot Fudge Cake is the lighter sodium pick at 300mg.

Open these items in the Buddy's Bar-b-q calculator to see combined calories and macros.