Loaded Chicken Nachos vs 1 Pound Ham

Compare calories, protein, carbs, fat, sodium, and fiber for these Buddy's Bar-b-q menu items.

Quick answer

Loaded Chicken Nachos is lowest in calories, while 1 Pound Ham gives the most protein.

Lowest calories

Loaded Chicken Nachos

930 kcal

Highest protein

1 Pound Ham

69 g protein

Lowest carbs

Loaded Chicken Nachos

95 g carbs

Lowest sodium

Loaded Chicken Nachos

1,590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Loaded Chicken NachosSpecials & Limited Time Offers	930 kcal	28 g	95 g	48 g	8 g	1,590 mg
1 Pound HamBy-the-Pound	980 kcal	69 g	137 g	23 g	0 g	7,150 mg

Choose Loaded Chicken Nachos if your priority is keeping calories lower. It has 930 calories per serving.

Choose 1 Pound Ham if you want the most protein. It has 69g protein per serving.

If sodium matters, Loaded Chicken Nachos is the lighter sodium pick at 1,590mg.

Open these items in the Buddy's Bar-b-q calculator to see combined calories and macros.