Loaded Pork Nachos vs 1 Pound Ham

Compare calories, protein, carbs, fat, sodium, and fiber for these Buddy's Bar-b-q menu items.

Quick answer

Loaded Pork Nachos is lowest in calories, while 1 Pound Ham gives the most protein.

Lowest calories

Loaded Pork Nachos

930 kcal

Highest protein

1 Pound Ham

69 g protein

Lowest carbs

Loaded Pork Nachos

94 g carbs

Lowest sodium

Loaded Pork Nachos

1,260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Loaded Pork NachosSpecials & Limited Time Offers	930 kcal	29 g	94 g	48 g	8 g	1,260 mg
1 Pound HamBy-the-Pound	980 kcal	69 g	137 g	23 g	0 g	7,150 mg

Choose Loaded Pork Nachos if your priority is keeping calories lower. It has 930 calories per serving.

Choose 1 Pound Ham if you want the most protein. It has 69g protein per serving.

If sodium matters, Loaded Pork Nachos is the lighter sodium pick at 1,260mg.

Open these items in the Buddy's Bar-b-q calculator to see combined calories and macros.