Piggy Chicken Sandwich vs 1 Pound Ham

Compare calories, protein, carbs, fat, sodium, and fiber for these Buddy's Bar-b-q menu items.

Quick answer

Piggy Chicken Sandwich is lowest in calories, while 1 Pound Ham gives the most protein.

Lowest calories

Piggy Chicken Sandwich

240 kcal

Highest protein

1 Pound Ham

69 g protein

Lowest carbs

Piggy Chicken Sandwich

27 g carbs

Lowest sodium

Piggy Chicken Sandwich

640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Piggy Chicken SandwichPiggy Pack Kids Meals	240 kcal	13 g	27 g	9 g	1 g	640 mg
1 Pound HamBy-the-Pound	980 kcal	69 g	137 g	23 g	0 g	7,150 mg

Choose Piggy Chicken Sandwich if your priority is keeping calories lower. It has 240 calories per serving.

Choose 1 Pound Ham if you want the most protein. It has 69g protein per serving.

If sodium matters, Piggy Chicken Sandwich is the lighter sodium pick at 640mg.

Open these items in the Buddy's Bar-b-q calculator to see combined calories and macros.