Pint Baked Beans vs 1 Pound Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Buddy's Bar-b-q menu items.

Quick answer

Pint Baked Beans is lowest in calories, while 1 Pound Beef gives the most protein.

Lowest calories

Pint Baked Beans

490 kcal

Highest protein

1 Pound Beef

135 g protein

Lowest carbs

Pint Baked Beans

97 g carbs

Lowest sodium

Pint Baked Beans

2,860 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pint Baked BeansBulk	490 kcal	15 g	97 g	8 g	12 g	2,860 mg
1 Pound BeefBy-the-Pound	1,490 kcal	135 g	110 g	56 g	0 g	3,520 mg

Choose Pint Baked Beans if your priority is keeping calories lower. It has 490 calories per serving.

Choose 1 Pound Beef if you want the most protein. It has 135g protein per serving.

If sodium matters, Pint Baked Beans is the lighter sodium pick at 2,860mg.

Open these items in the Buddy's Bar-b-q calculator to see combined calories and macros.