Pulled Chicken Dinner vs 1 Pound Ham

Compare calories, protein, carbs, fat, sodium, and fiber for these Buddy's Bar-b-q menu items.

Quick answer

Pulled Chicken Dinner is lowest in calories, while 1 Pound Ham gives the most protein.

Lowest calories

Pulled Chicken Dinner

360 kcal

Highest protein

1 Pound Ham

69 g protein

Lowest carbs

Pulled Chicken Dinner

20 g carbs

Lowest sodium

Pulled Chicken Dinner

1,080 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pulled Chicken DinnerDinners	360 kcal	24 g	20 g	20 g	0 g	1,080 mg
1 Pound HamBy-the-Pound	980 kcal	69 g	137 g	23 g	0 g	7,150 mg

Choose Pulled Chicken Dinner if your priority is keeping calories lower. It has 360 calories per serving.

Choose 1 Pound Ham if you want the most protein. It has 69g protein per serving.

If sodium matters, Pulled Chicken Dinner is the lighter sodium pick at 1,080mg.

Open these items in the Buddy's Bar-b-q calculator to see combined calories and macros.