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Nutrition comparison
Pulled Chicken Dinner with Bun vs 1 Pound Ham
Compare calories, protein, carbs, fat, sodium, and fiber for these Buddy's Bar-b-q menu items.
Quick answer
Pulled Chicken Dinner with Bun is lowest in calories, while 1 Pound Ham gives the most protein.
Add all to calculatorLowest calories
Pulled Chicken Dinner with Bun
510 kcal
Highest protein
1 Pound Ham
69 g protein
Lowest carbs
Pulled Chicken Dinner with Bun
48 g carbs
Lowest sodium
Pulled Chicken Dinner with Bun
1,370 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pulled Chicken Dinner with BunDinners | 510 kcal | 29 g | 48 g | 21 g | 2 g | 1,370 mg |
| 1 Pound HamBy-the-Pound | 980 kcal | 69 g | 137 g | 23 g | 0 g | 7,150 mg |
Which should you choose?
Choose Pulled Chicken Dinner with Bun if your priority is keeping calories lower. It has 510 calories per serving.
Choose 1 Pound Ham if you want the most protein. It has 69g protein per serving.
If sodium matters, Pulled Chicken Dinner with Bun is the lighter sodium pick at 1,370mg.
Compare as a meal
Open these items in the Buddy's Bar-b-q calculator to see combined calories and macros.
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