Regular Pork Sandwich vs 1 Pound Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Buddy's Bar-b-q menu items.

Quick answer

Regular Pork Sandwich is lowest in calories, while 1 Pound Beef gives the most protein.

Lowest calories

Regular Pork Sandwich

370 kcal

Highest protein

1 Pound Beef

135 g protein

Lowest carbs

Regular Pork Sandwich

46 g carbs

Lowest sodium

Regular Pork Sandwich

870 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Regular Pork SandwichSandwiches & Dawgs	370 kcal	17 g	46 g	12 g	2 g	870 mg
1 Pound BeefBy-the-Pound	1,490 kcal	135 g	110 g	56 g	0 g	3,520 mg

Choose Regular Pork Sandwich if your priority is keeping calories lower. It has 370 calories per serving.

Choose 1 Pound Beef if you want the most protein. It has 135g protein per serving.

If sodium matters, Regular Pork Sandwich is the lighter sodium pick at 870mg.

Open these items in the Buddy's Bar-b-q calculator to see combined calories and macros.