Nutrition comparison

Smoky Wing Combo (8) vs 1 Pound Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Buddy's Bar-b-q menu items.

Quick answer

Smoky Wing Combo (8) is lowest in calories, while 1 Pound Beef gives the most protein.

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Lowest calories
Smoky Wing Combo (8)
350 kcal
Highest protein
1 Pound Beef
135 g protein
Lowest carbs
Smoky Wing Combo (8)
14 g carbs
Lowest sodium
Smoky Wing Combo (8)
580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smoky Wing Combo (8)Combo Meals350 kcal50 g14 g9 g0 g580 mg
1 Pound BeefBy-the-Pound1,490 kcal135 g110 g56 g0 g3,520 mg

Which should you choose?

Choose Smoky Wing Combo (8) if your priority is keeping calories lower. It has 350 calories per serving.

Choose 1 Pound Beef if you want the most protein. It has 135g protein per serving.

If sodium matters, Smoky Wing Combo (8) is the lighter sodium pick at 580mg.

Compare as a meal

Open these items in the Buddy's Bar-b-q calculator to see combined calories and macros.

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