Last updated: Aug 9, 2026
Buddy's Bar-b-q

Beef Dinner

DinnersPopular

Buddy's Bar-b-q Beef Dinner is protein-leaning, with about 42% of macro calories from protein. Each serving has 360 calories, 38g protein, 18g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
360
Calories
Per serving
38 g
Protein
18 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 620 mg27%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 13 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein38 g (42%)
Carbs18 g (20%)
Fat15 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 0 g0%
Sodium 620 mg27%
Sugars 13 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 38g protein and 360 calories.Yes
Lower carb18g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium620mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Beef Dinner has 1130 fewer calories than 1 Pound Beef and 97g less protein. Compare

Beef Dinner has 620 fewer calories than 1 Pound Ham and 31g less protein. Compare

Compare with 1 Pound Beef

Beef Dinner Compared With Nearby Items

Compared with AYCE Rib Dinner, another Dinners item at Buddy's Bar-b-q, Beef Dinner has 770 fewer calories than it and 73g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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