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Last updated: Aug 9, 2026

Buddy's Bar-b-q

Chili

ChiliPopular

Buddy's Bar-b-q Chili is fat-leaning, with about 40% of macro calories from fat. Each serving has 280 calories, 16g protein, 24g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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280

Calories

Per serving

16 g

Protein

24 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 1,000 mg43%

Total Carbohydrate 24 g9%

Dietary Fiber 7 g25%

Total Sugars 5 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein16 g (24%)

Carbs24 g (36%)

Fat12 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 7 g25%

Sodium 1,000 mg43%

Sugars 5 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 16g protein and 280 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chili has 1210 fewer calories than 1 Pound Beef and 119g less protein. Compare

Chili has 700 fewer calories than 1 Pound Ham and 53g less protein. Compare

1 Pound Beef1,490 kcal · 135 g protein1 Pound Ham980 kcal · 69 g protein1 Pound Pork1,340 kcal · 79 g protein1 Pound Pulled Chicken1,370 kcal · 78 g protein1 Pound Ribs1,400 kcal · 118 g protein1 Pound Turkey910 kcal · 89 g protein

Compare with 1 Pound Beef

Chili Compared With Nearby Items

Buddy's Bar-b-q Chili is listed in the Chili category with 280 calories, 16g protein, 24g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Chili are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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