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Last updated: Aug 9, 2026

Buddy's Bar-b-q

Hawg Back Fries with Pork

Hawg BacksPopular

Buddy's Bar-b-q Hawg Back Fries with Pork is fat-leaning, with about 45% of macro calories from fat. Each serving has 820 calories, 30g protein, 82g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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820

Calories

Per serving

30 g

Protein

82 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories820 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 950 mg41%

Total Carbohydrate 82 g30%

Dietary Fiber 3 g11%

Total Sugars 20 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820

kcal

Protein30 g (15%)

Carbs82 g (41%)

Fat40 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 3 g11%

Sodium 950 mg41%

Sugars 20 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 30g protein and 820 calories.No

Lower carb82g carbs per serving.No

Low fat40g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Hawg Back Fries with Pork has 670 fewer calories than 1 Pound Beef and 105g less protein. Compare

Hawg Back Fries with Pork has 160 fewer calories than 1 Pound Ham and 39g less protein. Compare

1 Pound Beef1,490 kcal · 135 g protein1 Pound Ham980 kcal · 69 g protein1 Pound Pork1,340 kcal · 79 g protein1 Pound Pulled Chicken1,370 kcal · 78 g protein1 Pound Ribs1,400 kcal · 118 g protein1 Pound Turkey910 kcal · 89 g protein

Compare with 1 Pound Beef

Hawg Back Fries with Pork Compared With Nearby Items

Buddy's Bar-b-q Hawg Back Fries with Pork is listed in the Hawg Backs category with 820 calories, 30g protein, 82g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Hawg Back Fries with Pork are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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