Last updated: Aug 9, 2026
Buddy's Bar-b-q

Large Fries

SidesPopular

Buddy's Bar-b-q Large Fries is fat-leaning, with about 56% of macro calories from fat. Each serving has 550 calories, 5g protein, 53g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
550
Calories
Per serving
5 g
Protein
53 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 53 g19%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein5 g (4%)
Carbs53 g (40%)
Fat33 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 3 g11%
Sodium 105 mg5%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 5g protein and 550 calories.No
Lower carb53g carbs per serving.No
Low fat33g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium105mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Fries has 940 fewer calories than 1 Pound Beef and 130g less protein. Compare

Large Fries has 430 fewer calories than 1 Pound Ham and 64g less protein. Compare

Compare with 1 Pound Beef

Large Fries Compared With Nearby Items

Buddy's Bar-b-q Large Fries is listed in the Sides category with 550 calories, 5g protein, 53g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Large Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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