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Last updated: Aug 9, 2026

Buddy's Bar-b-q

Piggy Turkey Sandwich

Piggy Pack Kids MealsPopular

Buddy's Bar-b-q Piggy Turkey Sandwich is carb-leaning, with about 56% of macro calories from carb. Each serving has 190 calories, 15g protein, 28g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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190

Calories

Per serving

15 g

Protein

28 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 910 mg40%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 10 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein15 g (30%)

Carbs28 g (56%)

Fat3 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 2 g7%

Sodium 910 mg40%

Sugars 10 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 15g protein and 190 calories.Yes

Lower carb28g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar10g total sugars per serving.No

High sodium910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Piggy Turkey Sandwich has 1300 fewer calories than 1 Pound Beef and 120g less protein. Compare

Piggy Turkey Sandwich has 790 fewer calories than 1 Pound Ham and 54g less protein. Compare

1 Pound Beef1,490 kcal · 135 g protein1 Pound Ham980 kcal · 69 g protein1 Pound Pork1,340 kcal · 79 g protein1 Pound Pulled Chicken1,370 kcal · 78 g protein1 Pound Ribs1,400 kcal · 118 g protein1 Pound Turkey910 kcal · 89 g protein

Compare with 1 Pound Beef

Piggy Turkey Sandwich Compared With Nearby Items

Buddy's Bar-b-q Piggy Turkey Sandwich is listed in the Piggy Pack Kids Meals category with 190 calories, 15g protein, 28g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Piggy Turkey Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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