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Last updated: Aug 9, 2026

Buddy's Bar-b-q

Pint Slaw

BulkPopular

Buddy's Bar-b-q Pint Slaw is fat-leaning, with about 62% of macro calories from fat. Each serving has 440 calories, 5g protein, 40g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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440

Calories

Per serving

5 g

Protein

40 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,140 mg50%

Total Carbohydrate 40 g15%

Dietary Fiber 10 g36%

Total Sugars 28 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein5 g (4%)

Carbs40 g (34%)

Fat32 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 10 g36%

Sodium 1,140 mg50%

Sugars 28 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 5g protein and 440 calories.No

Lower carb40g carbs per serving.No

Low fat32g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium1,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pint Slaw has 1050 fewer calories than 1 Pound Beef and 130g less protein. Compare

Pint Slaw has 540 fewer calories than 1 Pound Ham and 64g less protein. Compare

1 Pound Beef1,490 kcal · 135 g protein1 Pound Ham980 kcal · 69 g protein1 Pound Pork1,340 kcal · 79 g protein1 Pound Pulled Chicken1,370 kcal · 78 g protein1 Pound Ribs1,400 kcal · 118 g protein1 Pound Turkey910 kcal · 89 g protein

Compare with 1 Pound Beef

Pint Slaw Compared With Nearby Items

Buddy's Bar-b-q Pint Slaw is listed in the Bulk category with 440 calories, 5g protein, 40g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Pint Slaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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