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Last updated: Aug 9, 2026

Buddy's Bar-b-q

Quart Green Beans

BulkPopular

Buddy's Bar-b-q Quart Green Beans is carb-leaning, with about 85% of macro calories from carb. Each serving has 190 calories, 8g protein, 45g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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190

Calories

Per serving

8 g

Protein

45 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,050 mg46%

Total Carbohydrate 45 g16%

Dietary Fiber 15 g54%

Total Sugars 22 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein8 g (15%)

Carbs45 g (85%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 15 g54%

Sodium 1,050 mg46%

Sugars 22 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 8g protein and 190 calories.No

Lower carb45g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar22g total sugars per serving.Yes

High sodium1,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Quart Green Beans has 1300 fewer calories than 1 Pound Beef and 127g less protein. Compare

Quart Green Beans has 790 fewer calories than 1 Pound Ham and 61g less protein. Compare

1 Pound Beef1,490 kcal · 135 g protein1 Pound Ham980 kcal · 69 g protein1 Pound Pork1,340 kcal · 79 g protein1 Pound Pulled Chicken1,370 kcal · 78 g protein1 Pound Ribs1,400 kcal · 118 g protein1 Pound Turkey910 kcal · 89 g protein

Compare with 1 Pound Beef

Quart Green Beans Compared With Nearby Items

Buddy's Bar-b-q Quart Green Beans is listed in the Bulk category with 190 calories, 8g protein, 45g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Quart Green Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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