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Last updated: Aug 9, 2026

Buddy's Bar-b-q

Rib Dinner

DinnersPopular

Buddy's Bar-b-q Rib Dinner is fat-leaning, with about 50% of macro calories from fat. Each serving has 710 calories, 69g protein, 18g carbs, and 39g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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710

Calories

Per serving

69 g

Protein

18 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 190 mg63%

Sodium 690 mg30%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 13 g—

Protein 69 g138%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein69 g (39%)

Carbs18 g (10%)

Fat39 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.7/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 69 g138%

Fiber 0 g0%

Sodium 690 mg30%

Sugars 13 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein9.7/10 protein density from 69g protein and 710 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat39g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dinners

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AYCE Rib Dinner1,130 kcal · 111 g protein

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Quick comparisons

Rib Dinner has 780 fewer calories than 1 Pound Beef and 66g less protein. Compare

Rib Dinner has 270 fewer calories than 1 Pound Ham and the same amount of protein. Compare

1 Pound Beef1,490 kcal · 135 g protein1 Pound Ham980 kcal · 69 g protein1 Pound Pork1,340 kcal · 79 g protein1 Pound Pulled Chicken1,370 kcal · 78 g protein1 Pound Ribs1,400 kcal · 118 g protein1 Pound Turkey910 kcal · 89 g protein

Compare with 1 Pound Beef

Rib Dinner Compared With Nearby Items

Compared with AYCE Rib Dinner, another Dinners item at Buddy's Bar-b-q, Rib Dinner has 420 fewer calories than it and 42g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Rib Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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